Andy Lane 10:06 row
2,263m
Meters
10:06.1
Time
2:13.9
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 130 |
December 14, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,263m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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