Andy Lane 10:00 row
2,204m
Meters
10:00.9
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 117 |
December 17, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,204m | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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