Andy Lane 10:06 row
2,321m
Meters
10:06.6
Time
2:10.6
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 125 |
December 19, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,321m | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 10:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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