Andy Lane 20x100m/1:00r row

2,000m

Meters

6:49.4

Time

1:42.3

Pace

152

Calories

Rest Distance3,935m
Rest Time20:00.0
Overall Distance5,935m
Overall Time26:49.4
Average Watts326
Calories Per Hour1423
Stroke Rate35
Stroke Count701
Drag Factor124

December 19, 2023 20:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:49.4 2,000m 1:42.3 326 1423 35
0:19.6 100m 1:38.0 372 1579 40
0:19.8 100m 1:39.0 361 1541 36
0:19.9 100m 1:39.5 355 1522 36
0:20.1 100m 1:40.5 345 1486 36
0:20.0 100m 1:40.0 350 1504 36
0:20.4 100m 1:42.0 330 1435 35
0:20.5 100m 1:42.5 325 1418 35
0:20.6 100m 1:43.0 320 1402 35
0:20.7 100m 1:43.5 316 1386 35
0:20.4 100m 1:42.0 330 1435 35
0:20.7 100m 1:43.5 316 1386 35
0:20.7 100m 1:43.5 316 1386 35
0:20.8 100m 1:44.0 311 1370 35
0:20.5 100m 1:42.5 325 1418 38
0:20.5 100m 1:42.5 325 1418 35
0:20.8 100m 1:44.0 311 1370 35
0:20.5 100m 1:42.5 325 1418 38
0:20.7 100m 1:43.5 316 1386 35
0:21.1 100m 1:45.5 298 1325 37
0:20.9 100m 1:44.5 307 1355 37
r3,935m

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Workout Graph

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