Andy Lane 5:20 row
1,010m
Meters
5:20.6
Time
2:38.7
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 119 |
December 19, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,010m | 2:38.7 | 88 | 601 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 5:20.6 | 45m | 3:48.8 | 29 | 400 | 15 |
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Workout Graph
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