Andy Lane 2:16 row
523m
Meters
2:16.0
Time
2:10.0
Pace
32
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 111 |
December 30, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 523m | 2:10.0 | 159 | 848 | 25 |
| 2:16.0 | 524m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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