Andy Lane 14:20 row
3,046
Meters
14:20.9
Time
2:21.3
Pace
173
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 116 |
January 10, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.9 | 3,046 | 2:21.3 | 124 | 726 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 14:20.9 | 947 | 2:17.7 | 134 | 760 | 21 |
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Workout Graph
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