Andy Lane 10:03 row
2,246
Meters
10:03.2
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 123 |
January 11, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,246 | 2:14.2 | 145 | 797 | 133 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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