Andy Lane 10:00 row
2,198m
Meters
10:00.3
Time
2:16.5
Pace
195
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 116 |
January 12, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,198m | 2:16.5 | 137 | 773 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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