Andy Lane 2x100m/3:00r row
200m
Meters
0:38.8
Time
1:37.0
Pace
16
Calories
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,245m |
| Overall Time | 6:38.8 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 41 |
| Stroke Count | 152 |
| Drag Factor | 136 |
January 13, 2024 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 41 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 43 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | |
| r1,045m |
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Workout Graph
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