Andy Lane 11:59 row
2,162m
Meters
11:59.4
Time
2:46.3
Pace
112
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 39 |
| Stroke Count | 476 |
| Drag Factor | 108 |
January 15, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.4 | 2,162m | 2:46.3 | 76 | 561 | 39 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 57 |
| 11:59.4 | 378m | 2:37.9 | 89 | 605 | 21 |
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Workout Graph
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