Andy Lane 10:04 row
2,209m
Meters
10:04.4
Time
2:16.8
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 105 |
January 16, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,209m | 2:16.8 | 137 | 770 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:04.4 | 13m | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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