Andy Lane 10:04 row
2,048m
Meters
10:04.8
Time
2:27.6
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 123 |
January 18, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,048m | 2:27.6 | 109 | 674 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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