Andy Lane 15:01 row
3,158m
Meters
15:01.9
Time
2:22.7
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 121 |
January 21, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,158m | 2:22.7 | 120 | 713 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:01.9 | 4m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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