Andy Lane 10:04 row
2,030m
Meters
10:04.5
Time
2:28.8
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 159 |
January 28, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,030m | 2:28.8 | 106 | 664 | 22 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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