Andy Lane 10:03 row
2,015m
Meters
10:03.7
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 160 |
January 28, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,015m | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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