Andy Lane 16:17 row
3,331m
Meters
16:17.6
Time
2:26.7
Pace
183
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 102 |
February 06, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.6 | 3,331m | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 16:17.6 | 252m | 2:33.9 | 96 | 630 | 22 |
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Workout Graph
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