Andy Lane 5000m SkiErg
5,000m
Meters
23:00.0
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 785 |
| Drag Factor | 81 |
February 07, 2024 21:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,000m | 2:18.0 | 133 | 758 | 34 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 35 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 31 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 33 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 35 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 38 |
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Workout Graph
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