Andy Lane 500m SkiErg
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 47 |
Stroke Count | 91 |
Drag Factor | 132 |
February 12, 2024 21:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 47 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 49 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 46 |
0:23.5 | 300m | 1:57.5 | 216 | 1042 | 46 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 46 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 49 |
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Workout Graph
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