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Andy Lane 10000m SkiErg

10,000m

Meters

46:43.6

Time

2:20.1

Pace

563

Calories

Average Watts127
Calories Per Hour737
Stroke Rate31
Stroke Count1480
Drag Factor131

February 23, 2024 20:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:43.6 10,000m 2:20.1 127 737 31
2:26.3 500m 2:26.3 112 684 31
2:27.1 1,000m 2:27.1 110 678 30
2:25.9 1,500m 2:25.9 113 687 30
2:25.1 2,000m 2:25.1 115 694 29
2:25.9 2,500m 2:25.9 113 687 28
2:21.5 3,000m 2:21.5 124 725 31
2:19.0 3,500m 2:19.0 130 748 31
2:19.7 4,000m 2:19.7 128 741 30
2:22.1 4,500m 2:22.1 122 719 30
2:19.1 5,000m 2:19.1 130 747 31
2:19.4 5,500m 2:19.4 129 744 32
2:20.6 6,000m 2:20.6 126 733 30
2:15.3 6,500m 2:15.3 141 786 33
2:18.0 7,000m 2:18.0 133 758 33
2:18.0 7,500m 2:18.0 133 758 33
2:23.6 8,000m 2:23.6 118 706 30
2:17.9 8,500m 2:17.9 133 759 34
2:18.5 9,000m 2:18.5 132 753 32
2:14.8 9,500m 2:14.8 143 791 36
2:05.7 10,000m 2:05.7 176 906 42

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Workout Graph

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