Andy Lane 10:00 row
2,021m
Meters
10:00.0
Time
2:28.4
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 97 |
March 16, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 21 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 19 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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