Andy Lane 24x0:20/1:00r SkiErg

1,851m

Meters

8:00.0

Time

2:09.6

Pace

100

Calories

Rest Distance4,467m
Rest Time24:00.0
Overall Distance6,318m
Overall Time32:00.0
Average Watts161
Calories Per Hour852
Stroke Rate42
Stroke Count1061
Drag Factor89

June 28, 2024 21:16:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,851m 2:09.6 161 852 42
0:20.0 83m 2:00.4 200 988 45
0:20.0 82m 2:01.9 193 964 48
0:20.0 80m 2:05.0 179 916 42
0:20.0 80m 2:05.0 179 916 45
0:20.0 78m 2:08.2 166 871 42
0:20.0 78m 2:08.2 166 871 42
0:20.0 78m 2:08.2 166 871 42
0:20.0 78m 2:08.2 166 871 42
0:20.0 77m 2:09.8 160 849 39
0:20.0 78m 2:08.2 166 871 42
0:20.0 78m 2:08.2 166 871 39
0:20.0 78m 2:08.2 166 871 42
0:20.0 77m 2:09.8 160 849 42
0:20.0 76m 2:11.5 154 828 39
0:20.0 74m 2:15.1 142 788 39
0:20.0 76m 2:11.5 154 828 42
0:20.0 75m 2:13.3 148 808 42
0:20.0 74m 2:15.1 142 788 45
0:20.0 76m 2:11.5 154 828 48
0:20.0 75m 2:13.3 148 808 39
0:20.0 75m 2:13.3 148 808 42
0:20.0 74m 2:15.1 142 788 39
0:20.0 77m 2:09.8 160 849 42
0:20.0 74m 2:15.1 142 788 39
r4,467m

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