Andy Lane 4:30 row
1,003m
Meters
4:30.7
Time
2:14.9
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 92 |
August 20, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,003m | 2:14.9 | 142 | 790 | 21 |
| 4:30.7 | 1,003m | 2:14.9 | 142 | 790 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.