Andy Lane 10:01 row
2,157m
Meters
10:01.6
Time
2:19.4
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 109 |
September 02, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,157m | 2:19.4 | 129 | 744 | 21 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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