Andy Lane 10:03 row
2,352m
Meters
10:03.8
Time
2:08.3
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 92 |
September 17, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,352m | 2:08.3 | 165 | 869 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 10:03.8 | 12m | 2:38.3 | 88 | 603 | 0 |
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