Andy Lane 14:57 row
3,128m
Meters
14:57.6
Time
2:23.4
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 136 |
September 20, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.6 | 3,128m | 2:23.4 | 118 | 707 | 19 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 14:57.6 | 993m | 2:29.8 | 104 | 657 | 19 |
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Workout Graph
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