Andy Lane 14:41 row
3,243m
Meters
14:41.4
Time
2:15.8
Pace
191
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 107 |
September 23, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.4 | 3,243m | 2:15.8 | 139 | 779 | 20 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 14:41.4 | 1,032m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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