Andy Lane 10:03 row
2,310m
Meters
10:03.5
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 79 |
October 02, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,310m | 2:10.6 | 157 | 840 | 21 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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