Andy Lane 10:03 row
2,272m
Meters
10:03.1
Time
2:12.7
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 75 |
October 06, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,272m | 2:12.7 | 150 | 815 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:03.1 | 5m | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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