Andy Lane 10x0:30/0:30r row

1,299m

Meters

5:00.0

Time

1:55.4

Pace

85

Calories

Rest Distance652m
Rest Time5:00.0
Overall Distance1,951m
Overall Time10:00.0
Average Watts227
Calories Per Hour1082
Stroke Rate32
Stroke Count247
Drag Factor114

October 10, 2024 19:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,299m 1:55.4 227 1082 32
0:30.0 128m 1:57.1 217 1048 32
0:30.0 128m 1:57.1 217 1048 30
0:30.0 127m 1:58.1 212 1031 32
0:30.0 126m 1:59.0 207 1013 30
0:30.0 129m 1:56.2 223 1066 32
0:30.0 124m 2:00.9 198 980 34
0:30.0 133m 1:52.7 244 1139 32
0:30.0 137m 1:49.4 267 1217 34
0:30.0 134m 1:51.9 250 1158 34
0:30.0 131m 1:54.5 233 1102 32
r652m

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