Andy Lane 10:03 row
2,156m
Meters
10:03.8
Time
2:20.0
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 77 |
October 23, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,156m | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 10:03.8 | 6m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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