Andy Lane 10:00 row
2,249m
Meters
10:00.3
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 114 |
November 01, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,249m | 2:13.4 | 147 | 806 | 20 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 10:00.3 | 1,131m | 2:12.7 | 150 | 814 | 20 |
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