Andy Lane 10:03 row
2,323m
Meters
10:03.9
Time
2:09.9
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 108 |
November 05, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,323m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 10:03.9 | 5m | 6:30.0 | 6 | 320 | 0 |
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Workout Graph
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