Andy Lane 10:04 row
2,186m
Meters
10:04.1
Time
2:18.1
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 109 |
November 07, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,186m | 2:18.1 | 133 | 756 | 22 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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