Andy Lane 5:02 row
1,029m
Meters
5:02.0
Time
2:26.7
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 108 |
November 14, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,029m | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 5:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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