Andy Lane 3:03 row
582m
Meters
3:03.7
Time
2:37.8
Pace
30
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 109 |
November 14, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 582m | 2:37.8 | 89 | 606 | 24 |
| 3:03.7 | 582m | 2:37.8 | 89 | 606 | 24 |
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Workout Graph
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