Andy Lane 2:28 row
488m
Meters
2:28.4
Time
2:32.0
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 104 |
November 15, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 488m | 2:32.0 | 100 | 642 | 21 |
| 2:28.4 | 489m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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