Andy Lane 3:00 row
630m
Meters
3:00.4
Time
2:23.1
Pace
35
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 102 |
November 15, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 630m | 2:23.1 | 119 | 710 | 24 |
| 3:00.4 | 630m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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