Andy Lane 3:12 row
630m
Meters
3:12.4
Time
2:32.6
Pace
34
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 120 |
November 15, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 630m | 2:32.6 | 98 | 638 | 24 |
| 3:12.4 | 631m | 2:32.4 | 99 | 639 | 24 |
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Workout Graph
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