Andy Lane 12:17 row
2,580m
Meters
12:17.6
Time
2:22.9
Pace
146
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 103 |
November 15, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.6 | 2,580m | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 12:17.6 | 474m | 2:25.1 | 114 | 693 | 23 |
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Workout Graph
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