Andy Lane 3:21 row
613m
Meters
3:21.3
Time
2:44.1
Pace
32
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 110 |
November 19, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.3 | 613m | 2:44.1 | 79 | 572 | 23 |
| 3:21.3 | 613m | 2:44.1 | 79 | 572 | 23 |
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