Andy Lane 3:00 row
580
Meters
3:00.7
Time
2:35.7
Pace
31
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 108 |
November 23, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 580 | 2:35.7 | 93 | 618 | 23 |
| 3:00.7 | 580 | 2:35.7 | 93 | 618 | 23 |
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Workout Graph
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