Andy Lane 11:22 row
2,586
Meters
11:22.2
Time
2:11.9
Pace
155
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 96 |
November 30, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 2,586 | 2:11.9 | 153 | 824 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 11:22.2 | 320 | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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