Andy Lane 3:14 row
554
Meters
3:14.7
Time
2:55.7
Pace
28
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 119 |
December 02, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 554 | 2:55.7 | 65 | 521 | 20 |
| 3:14.7 | 555 | 2:55.4 | 65 | 523 | 20 |
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Workout Graph
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