Andy Lane 15:28 row
3,379
Meters
15:28.7
Time
2:17.4
Pace
196
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 97 |
December 04, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.7 | 3,379 | 2:17.4 | 135 | 764 | 24 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 15:28.7 | 83 | 2:52.8 | 68 | 533 | 15 |
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Workout Graph
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