Andrew Lane 1000m row
1,000m
Meters
3:46.2
Time
1:53.1
Pace
66
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 105 |
December 09, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 30 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 33 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 33 |
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Workout Graph
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