Andrew Lane 10:04 row
2,421m
Meters
10:04.8
Time
2:04.9
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 74 |
December 13, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,421m | 2:04.9 | 180 | 918 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 10:04.8 | 11m | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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