Andy Lane 41:37 row
8,762
Meters
41:37.6
Time
2:22.5
Pace
496
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 106 |
December 19, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:37.6 | 8,762 | 2:22.5 | 121 | 716 | 496 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 24 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 22 |
| 41:37.6 | 271 | 3:00.0 | 60 | 506 | 15 | 20 |
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Workout Graph
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