Andy Lane 1:00:01 row
13,085
Meters
1:00:01.7
Time
2:17.6
Pace
760
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 114 |
December 23, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 13,085 | 2:17.6 | 134 | 762 | 760 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 21 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 22 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 1:00:01.7 | 1,095 | 2:17.7 | 134 | 760 | 65 | 24 |
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