4,030m row on February 16, 2014

Steve Stagnitta 4,030m row

4,030m

Meters

20:00.0

Time

2:28.8

Pace

221

Calories

Average Watts	106
Calories Per Hour	664

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state 20 min piece 21 spm